Date(s) - 03/08/2013 - 03/09/2013
11:15 am - 12:00 pm
H.O. Weeks Recreation Center
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Handheld weights, elastic tubing with handles and a ball is offered for resistance; a chair is used for seated and/or standing support.
Cost: $27 for 10 tickets *Free for participating Medicare health plan members. Find out if you are eligible to participate for free through your Medicare health plan! Go to www.silversneakers.com. You must register at the Weeks Center to receive your SilverSneakers® swipe card.
When: Weekly: Monday, Wednesday, 9:00 – 9:45 a.m. and Tuesday, Thursday, and Friday, 11:15 a.m. – 12:00 noon
Where: Weeks Center, Rooms 6 & 7
Call 642-7631 for more information