The City of Aiken Parks, Recreation and Tourism Department in collaboration with the Juvenile Arbitration Program, will be offering Anxiety Management class for teens.
Participants will learn practical strategies and exercises to reduce stress and anxiety symptoms. Also, participants will practice methods that will deepen their skills and make progress toward feeling calm and in control over time.
The class will take place on Wednesday, December 18, 2019, from 4:00 PM to 5:00 PM. The class will take place at the Lessie B. Price Aiken Senior & Youth Center located at 841 Edgefield Ave NW Aiken, SC 29801.
The program is intended for youth ages 13 – 18.
For more information contact Nina Spinelli at 803-642-1512